A higher way of living
Posted by Hova Vue on
A healthy immune system can clearly differentiate between a foreign invader and your own body. Infections, exposure to toxins, hidden allergens or stress and sleeplessness can increase one's body to illness. Studies suggest that a healthy lifestyle can help maintain balance in the immune system, while less healthy situations can cause it to overreact. For example, low levels of vitamin D were demonstrated to be a risk factor for multiple sclerosis. Obesity is associated with many autoimmune illnesses, including rheumatoid arthritis and psoriasis. The stress and anxiety have been demonstrated to cause all types of illnesses. On the other hand,...